Should We Spend Time In The Sun?

solarizeshinebathing and acquiring a tangent is hitchting to a greater extent and more popular nowadays. Researches manifest a bowel movement of acquiring temperatenesstan, just for fashion and good-looking, as they image bronzes to be wellnessy and attractive. Especially in the case of teenagers, no matter boys or girls, who mostly do this be pee-pee of following their idols behavior or even as a habit or an obsession (Source 1 and 2). Because of this, more and more citizenry melt down to spend their holidays abroad as to get a sunlighttan by holidaying in hot countries and exploitation sunbed.Between 1971 and 2001, the second of trips had increased form 4. millions to 38. 7 millions, devising a huge difference of over 9 clock eons (Source 3). Also people ar spending a roofy of money to create fake tan and to use sunbed. Unfortunately, researches show that people who sunbathe show a high(prenominal) find of getting grate undersidecer, and the earlier they start, the high the assay (Source 2 and 4). From the researches, I cigarette see that in recent age, more and more people be volition to spend money on using sunbeds and creating fake tans (Source 2), so the income and popularity of these businesses increases.Also, a trend of holidaying in hot and sunny countries is shown (Source 3 and 4), creating more business opportunities for tourism in countries such as Italy and Spain. It is believed that spending time in the sun is the main cause of fight whoremongercer (Source 5 and 6). The nil from the sun contains Ultraviolet (UV) radiation, and there are two types of rays that exist in it, which are Ultraviolet A (UVA) and Ultraviolet B (UVB). They damage DNA, the genetic material that makes up genes. Genes control the growth and overall health of skin cells.If the genetic damage is severe, a normal skin cell whitethorn grow abnormally in the expressive style of cancer cells. UV can in any case cause sunburn, and former(a) da mage that makes the skin look prematurely old and wrinkled. That is why umpteen protection attempts are taken, such as avoiding excessive exposure to the sun (Source 6), and using sunscreen to increase our protection, the high the Sun Protection Factor (SPF), the higher the protection you get (Source 7 and 8) The chances of getting a suntan, sunburn or skin cancer depend on many performers.One of the main factors is your skin colourise (Source 9 and 10), the darker your skin, the lower the chance of getting any of the above. The other factor is the Sun Protection Factor of the sunscreen you confine (Source 8). The more you apply and the higher the factor gives more protection, and this results in less(prenominal) solar energy absorption. Another factor I bring is the life antepast. Due in large part to advances in medical exam technology, life expectancy for newborns has increased constantly over the past 70 years, from 57. 1 years in 1929 to 77. years in 2004, and an incre ase of more than two years in the past decade. (Source 11)Life expectancy affects the amount of sun exposure in a lifetime, which causes a higher risk of getting skin cancer because of a longer time of sun exposure. On the other hand, moderate and sensible fair weather exposure can help hamper skin cancer and some other cancers. In the case of skin cancer, sunlight causes vitamin D to synthesize in the torso, prominent some protection from the risk. This production of vitamin D can act as an impedance response from the body receiving Ultraviolet B rays from sunlight (Source 12, 13 and 14).Studies also show that people who get malignant melanoma but also have a high amount to daily sun exposure have a higher survival rate than people with less exposure. It is said that sunlight is more decent than any drug, which is safe, effective and available assoil of charge (Source 12). I also found out that the amount of vitamin D our body need can be execute by around thirty transac tions in the sun each hebdomad (Source 15). Having some sunshine also affects our sense modality, as it stimulates the pineal gland to produce mood enhancing chemicals, called trytamines in the brain (Source 14).The sun can also help you achieve a good look if you like a healthy suntan (Source 14). In my opinion, I think we should not spend time in the sun, because our health is very important, and we should never take the risk of having skin cancer, in particular not because of the desire for a suntan and to sacrifice their health. I think it is a waste of money and time to sunbathe. As for the production of vitamin D in our skin, which can be easily fulfilled by a thirty minutes sun exposure each week, we can do that by just having a walk.